In some years of smoking you are going to be looking quite older in comparison to non smoking peers. One does not have to be alone in trying to quit smoking as there are help and ready resources of all kinds to bring the support that one needs to quit smoking.
Quitting smoking is a process that will have to taken in baby steps when one comes at this stage. It is obviously going to involve some heavy detoxing as smoke tends to affect and clog all parts of yourself. When one has been smoking for such long years at a stretch the mouth becomes lines, the face gets wrinkled and there are prominent lines and noticeable changes that can bring about some of the most degenerative effects on the skin. The lips can be dry and chapped and there are also greater things that can affect one on many levels.
There are of course different techniques like pranayam, deep breathing, tantric yoga and rebirthing techniques that help you with releasing of the held up and pent up poisoned breath. Smoking will continue to age and wrinkle our skin and damage our inside organs. These can bring on to some of the most problematic features that we can think of, taking its toll down the years.