Multiple sclerosis is a term that refers to an inflammatory disease of a central nervous system. This is an autoimmune disease that damages the immune system of the body to a great extent. People with weaker immune system are prone to multiple sclerosis. There are various types of multiple sclerosis.

Benign multiple sclerosis is a bit misleading. People suffering from this type may experience short term memory loss. MRI examination can be done to confirm the diagnosis of this type of multiple sclerosis.
Symptoms of multiple sclerosis include muscle spasms, problem in walking, problem with coordination, weakness in arms, legs and tremor in arms. Bowel or bladder symptoms for this are difficulty beginning to urinate, frequent need of urination, strong urge to urinate and leakage of urination

Arthritis is a swelling of one or more joints which results in pain, swelling and stiffness and limited movement. There are more than 100 types of arthritis. This disease involves breakdown of cartilage.
Cartilage normally protects the joints and allows the smooth movement. Cartilage also takes up shock when pressure is placed on the joint. Without a normal amount of cartilage the bones would be rub together which can cause pain, swelling and stiffness.
Risk factors for arthritis include being overweight, previous injury to the affected joint, and using of the affected joint repeatedly like in basket ball or ballet dance. The symptoms of arthritis are joint pain,
joint swelling, reduced ability to move the joint, redness of the skin around a joint, stiffness, specifically in the morning and warmth around a joint. The treatment for arthritis depends on the cause, the joints that are
affected and the severity. The age of the patient and his occupation is also considered while deciding the plan of treatment. Exercise is very necessary in arthritis to maintain healthy joints, relieve stiffness, reduce pain and fatigue and improve muscle and bone strength. While exercising take help from a physical therapist. Avoid holding one position for too long. Avoid position and movement which places extra stress on your joints and include yoga in daily routine along with the medications prescribed.

Osteoporosis is a disease that thins and weakens bones to the point where they break easily–especially bones in the hip, spine, and wrist. Osteoporosis is called the “silent disease” because you may not notice any symptoms.
People can lose bone over many years but not know they have osteoporosis until a bone breaks. About 25 million Americans have osteoporosis–80 percent are women. Experts do not fully understand all the causes of osteoporosis. They do know that when women go through
menopause, levels of the female hormone estrogen drop. Lower hormone levels can lead to bone loss and osteoporosis. Other causes of bone loss and osteoporosis include a diet too low in calcium and not getting enough exercise.
Osteoporosis is preventable. A diet that is rich in calcium and vitamin D and a lifestyle that includes regular weight-bearing exercise are the best ways to prevent osteoporosis. Treatment of osteoporosis aims to stop bone loss and prevent falls. Falls often cause broken bones that can mean
a trip to the hospital or a long-term disabling condition. Osteoporosis is the cause of 1.5 million fractures each year, including more than 300,000 hip fractures.

In some years of smoking you are going to be looking quite older in comparison to non smoking peers. One does not have to be alone in trying to quit smoking as there are help and ready resources of all kinds to bring the support that one needs to quit smoking.
Quitting smoking is a process that will have to taken in baby steps when one comes at this stage. It is obviously going to involve some heavy detoxing as smoke tends to affect and clog all parts of yourself. When one has been smoking for such long years at a stretch the mouth becomes lines, the face gets wrinkled and there are prominent lines and noticeable changes that can bring about some of the most degenerative effects on the skin. The lips can be dry and chapped and there are also greater things that can affect one on many levels.
There are of course different techniques like pranayam, deep breathing, tantric yoga and rebirthing techniques that help you with releasing of the held up and pent up poisoned breath. Smoking will continue to age and wrinkle our skin and damage our inside organs. These can bring on to some of the most problematic features that we can think of, taking its toll down the years.